‘Caress your senses and enjoy, enjoy, enjoy!’

Are you longing for a holiday in which you can fully relax, and enjoy every single moment? This summer week will have the spirit of mindful joy. We caress our senses through dance, music, meditation, massage, lovely food and many more wonderful activities. Of course nature will be incorporated in the program.

We focus on seeing, experiencing and receiving beauty in nature, in yourself, the other and the things that surround you. In this way we enable ourselves to touch life deeply.

We are staying in the beautiful eco resort Vale de Lama, which is is situated in the southernmost region of Portugal, in an authentic Portuguese environment, between olive, almond and carob trees. The centre has a beautiful permaculture garden and aims to connect people and nature in various ways. It has as beautiful swimmingpool and lovely spacious rooms, all with seaview. The beach is only a 20 min walk away.

The program leaves enough space to relax at the pool in the afternoons or to pay a visit to the beach or the lovely town Lagos.


August 2 - 9  2015


The costs for this week, including full board accomodation, use of swimmingpool, etc are 949 euro. You will stay in a big 2/3 person bedroom, existing of a bathroom, a sleeping area on the ground floor and a sleeping area in a spacious mezzanine.

Would you like to reserve this whole room en-suite for your self, you will have to pay an extra single room fee of 35 € per night. You will then sleep upstairs and have a nice sitting area with garden doors and sea view downstairs.

Flight & transfer

You will have to book your own flight to Faro airport. The resort is a one hour drive away from the airport. We will inform you about the possibilities of how to get there (by train, airport transfer or rental car) once you have made your booking.

For more information you can send an email to: info@innersteps.com